Chinese people have had the habit of drinking tea since ancient times, and they have a cup of tea and cultivated themselves. Busy modern people give more tea to the function. Hawthorn, medlar, dried tangerine peel, chrysanthemum... These ingredients with different effects are brewed together and turned into a sought-after "healthy tea". Can a variety of healthy teas really drink every day? Are they suitable for that type of person?
Chrysanthemum tea Chinese medicine believes that chrysanthemum is cool, with scattered wind and heat, Pinggan eyesight effect. It can be used to treat headache, dizziness, and swollen eyes. Oh, also known as the eyesight, can kidney, lungs, Shengjin, Qi.
Who is suitable for drinking?
Chrysanthemum and medlar are used together to make tea. It has the functions of nourishing yin and blood, dispelling wind and clearing heat, detoxifying and clearing the eye. It is suitable for white-collar workers and students who sit in front of the computer for a long time.
Who should not drink?
Chrysanthemum is cool, and plant hormones in the sputum will affect endocrine, so the following types of people are best not to drink: people with stomach cold, menstruating women and pregnant women, people with physical diarrhea and under 18 years old.
The best way to drink: five or six chrysanthemums, five or six cockroaches, brewed with boiling water, 2 - 3 times a week.
Longan, benefit the spleen, make up the blood. It has the functions of nourishing strong body, nourishing the heart and soothing the nerves, and appetizing the spleen. Jujube, sweet and warm, with qi and nourishing blood, spleen and stomach, soothe the nerves and other effects, is an indispensable blood sacred product.
Who is suitable for drinking?
Longan jujube tea is sought after by many women, and it can evoke a good color from the inside out, and delay aging.
Who should not drink?
Because the longan is hot, it is easy to get angry and stagnate, so people who have symptoms such as colds and coughs are advised not to drink. Young people with strong firepower should also drink less to avoid getting angry. Due to the high sugar content of the jujube, patients with diabetes should pay attention. Moreover, the jujube is not easy to digest, and eating too much will affect bowel movements.
The best way to drink: 5 longan and 5 red dates, brewed with boiling water. It is best to cut the red dates.
Ginseng is a perennial herb that is a traditional Chinese tonic. Ginseng is slightly warm, sweet and slightly bitter. It has the vitality of replenishing vital energy, replenishing the spleen and replenishing the lungs
Who is suitable for drinking?
Ginseng tea is suitable for middle-aged and elderly people to drink, to regulate body functions and to supplement blood.
Who should not drink?
It is not advisable for people with yin deficiency and fever in their hands and feet. It is also best for women who have menstrual periods, who have high blood pressure or who are prone to headaches.
The best way to drink: a cup of ginseng tea a day, stop drinking for three days after three days of continuous drinking, can allow the body to accumulate the drug components.
The rose itself has the effect of relieving depression, and it can calm the heat and calm the skin.
Who should not drink?
People who have stomach cold and diarrhea should not take it. People who often feel tired and weak are not suitable for drinking. It is easy to drink more and more tired.
The best way to drink: brew about ten dried roses with hot water, with honey.
Licorice, itself a kind of Chinese herbal medicine for replenishing, has the effects of clearing away heat and detoxifying, relieving cough, and abdomen. Many people like to use licorice soaked in water instead of tea, which is believed to be detoxifying.
However, licorice itself is a medicinal material, and improper use may cause poisoning. So be sure to consult a doctor before taking licorice tea. Ordinary people should not take it by themselves.

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